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Forest Bathing: Awaken your Senses to Nature

  • The Trails of Tower Park 900 South Fort Thomas Avenue Fort Thomas, KY, 41075 United States (map)

Forest bathing is a Japanese practice that is taking off throughout the world as more and more people discover the healing benefits of the forest. Discover the enchantment of Tower Park through short, self-guided activities/meditations located on the trails. Inspiration for the activites is taken from the writings of several nature lovers throughout history.